If you have a sore throat, try this 5 remedy

If you have a sore throat, try this 5 remedy

Problems such as sore throat or sore throat due to eating sour or cold things are common during winter. Some home remedies can help you to avoid these. Know which are those 5 remedies, which will relieve you from the sore throat –

The best time to give comfort to 1 Khale is night time. Drink half the amount of water in milk at night. This will reduce the sore throat. Also, hot turmeric milk will also be very beneficial.

Boil 4 to 5 black peppers and 5 leaves of basil in a cup of water and make a decoction and drink this decoction. It will be beneficial to drink while sleeping at night. Apart from this, if you eat only simple things in the food, then it will be better.

3 Drink lukewarm water when there is a sore throat. Gargling by adding vinegar in lukewarm water will cure sore throat and throat infection will also be cured. Apart from this, gargling with salt in lukewarm water is a good treatment.

Make a bandage by grinding 4 spinach leaves and tie it around the neck and open it after holding it for 15 to 20 minutes. Apart from this, grind coriander seeds and make powder of it and mix rose water in it and apply it on the throat. It will also relax.

  1. Grind black peppers with ghee or bitter gourd for a sore throat, it is also beneficial. Also, grinding black pepper with 2 almonds and taking it can cure throat diseases.
    If there is a sore throat or other problem, avoid these things like non-vegetarian, dry food, betel nut, sour, fish, urad, so that the throat can heal quickly.
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